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Resources
This is a website devoted to educating parents, educators, and school administrators on the relationship between school start times, sleep, and overall health for adolescents. This website seeks to raise awareness of this issue while helping to implement change.
Start School Later - An up-to-date, peer-reviewed summary of research on teen sleep and school start times, plus expert recommendations about ways to build on that research and turn into school policy.
This website gives evidence-based practical advice regarding sleep hygiene, primarily focused on the teen/tween population.
Educational Materials
Great educational tool to share with family, friends and your community.
Sleep Foundation
TED Talk speaker, Wendy Troxel
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